If you're frustrated because you're not seeing results from your workouts worry no more because you're about to discover how to...

Let's Get Real. Strong Is The New Sexy

ypt-strong-results-bianca

 

The days of the skinny, toothpick-shaped body are long gone.

 

If you're reading this you're not interested in getting skinny. You just want to be strong, fit and confident. 

 

Group exercise classes and fitness bootcamps aren't your thing, I get it. You just want a workout program you can do on your own in the time you have that'll transform your body into one that's lean, strong and fit.

 

Now, there's a lot of misconceptions about what this means and I want to make sure we're on the same page...

 

  • LEAN doesn't revolve around diets or the numbers on the scale. It's about having a body with shape and muscle definition.

 

  • STRONG doesn't mean having big, bulky muscles like a bodybuilder. It's about empowering yourself physically and mentally to achieve your goals.

 

  • FIT doesn't mean you need to perform at the level of a professional athlete. It means performing your best without being limited by nagging aches and pains whether you're running a half-marathon or keeping up with your kids.

Want To Know My Secret For Helping People Just Like You Transform Their Bodies and Skyrocket Their Confidence?kevin yates creator of high performance training

 

I'm Kevin Yates and I've spent the last 16 years helping people become strong, fit and confident by focusing on PERFORMANCE and not on the scale.

 

Years ago I made a huge discovery (by accident) while training recreational adult athletes who were always running marathons or playing sports. I also had clients who weren't athletes but wanted to lose weight.

 

I began to notice that the athletes were always leaner, stronger and more fit than my weight loss clients were even though the athletes weren't trying to lose weight.

 

My weight loss clients lost weight but struggled to get lean. They often looked like smaller versions of their former selves.

 

They weren't lean. Losing weight and getting lean are NOT the same thing.

 

They weren't strong. In fact, they often felt weaker due to diets that were much more restrictive and lower in calories compared to the athletes who ate more.

 

They weren't very fit or athletic even though they performed lots of cardio. Unfortunately, I didn't realize at the time that this was a sure-fire way to become weaker and get injured.

Have You Ever Noticed The Differences In The Bodies Of Sprinters vs. Marathon Runners?

 

Sprinters are leaner, stronger and more powerful than marathon runners despite the fact that they don't do cardio or light weight 'toning' exercises.

 

Their training involves performing functional movements like squatting, pulling, pushing, lunging and sprinting at high-intensity and their bodies are incredibly lean and fit.

 

Once I realized this, I began training my weight loss clients in a way similar to the athletes and the results were amazing!

 

They started looking leaner, feeling stronger, becoming more fit and weren't dealing with the same nagging aches and pains they had before.

 

It's time to finally get the results you want and deserve so you can rock a body that makes you feel strong, confident and that you'll be proud to show off

trouble-spot-workoutsHow To Get A Body That's Lean, Strong & Fit?

 

Transforming your body has never been more simple.

 

I've taken my most effective body transformation program called YPT S.T.R.O.N.G. and made it available anyone anywhere.

 

YPT S.T.R.O.N.G. is an online program you can finally get the lean, strong, fit body you want in the time you have with little to no fitness equipment...even if you don't have a gym membership.

 

In fact, you can even do the workouts from the comfort and privacy of your own home.

Know Why Most Fitness Programs Don't Work?

 

  • They're Focused On Weight Loss Only - Losing weight is not the same as losing fat. Most programs are focused only on how much weight you lose while ignoring body composition.Most people who lose weight end up smaller and weaker but still look the same as they did before because they lose water and muscle but they don't get much leaner because they don't lose enough body fat.
     

    YPT S.T.R.O.N.G. is focused on maximizing your body's ability to burn fat so you don't just lose weight but you look and feel lean, strong and fit just like an athlete.

 

  • They're Not Designed For You - Most workout programs are either designed for weight loss or for men who want to build big muscles.Have you ever noticed that men tend to lose weight and build lean muscle faster than women? The reason this happens is because there are big differences in the hormones of men and women.
     

    But, most fitness programs are 'one-size-fits-all' and are not designed specifically for women who want to lose fat AND build lean, toned muscle.

 

  • They're Too Long - Most workout programs have you performing weight training for an hour 3-4 days per week. Then you're also expected to do cardio for another 30-60 minutes a session 3-5 days per week. Seriously, who has time for that?If you're like me, you have a busy schedule, a family to care for, a household to manage and you definitely don't have an hour or longer to workout each day.
     

    The truth is I've designed YPT S.T.R.O.N.G. to give you the benefits of weight training AND cardio so you get better results in half the time of most typical workout programs.

 

  • They Don't Hold You Accountable - When you don't have anyone to hold you accountable to it's easy to just skip your workouts, blow your nutrition and fall off track.But, YPT S.T.R.O.N.G. isn't like your typical workout DVD where you're left to do everything on your own and get bored.
     

    It's great if your goal is to see your abs or lose 15 lbs but that doesn't help you do the things you need to do today and each day to get you there. With YPT S.T.R.O.N.G I'll be there to coach you and help you stay on track.

 

  • They Don't Coach You - A gym membership offers you a place to workout and workout programs give you some exercise routine to follow but that's about as far as it goes.The best workout program on the planet is completely useless if you don't follow it. That's where a coach comes in. Professional sports teams have coaches for one reason...To help them WIN!

     
    You need a coach with a proven track record of results to help guide you so you can get the results you want. That's where I come in.
     

    You'll have me there with you bringing my 16+ years of knowledge and proven results having worked with people just like you. I'll be there to coach you and help you succeed.

 

  • They Don't Offer The Support You Need - Let me ask you something...When is the last time anyone from your gym called you to see if you're happy with the results you're getting and offered you any kind of help? That's right...NEVER.
     
    The most successful people are the ones who have a support system. That's what you'll have with the YPT S.T.R.O.N.G. support community.

     

    You'll be a part of a community of people just like you where we share our successes, our struggles and are there to support and encourage you.

 

  • They Don't Challenge You To Improve Performance - Most workout programs might deliver some results at first. But, then you end up stuck and the results stop. That's because they aren't focused on improving performance.Your body responds to your level of performance not by simply 'working out' or 'exercising'. With YPT S.T.R.O.N.G. your workouts are strategically designed to improve your performance so you get leaner, stronger and in your best shape ever.

So, Are You Ready To:

  • Stop wasting hours at the gym and seeing little to no results?

  • Burn stubborn belly fat and get a leaner midsection?

  • Build lean, firm, sexy muscle with definition?

  • Get rid of nagging aches and pains in your lower back, knees or shoulders?

  • Look and feel lean, strong, athletic AND confident?

Achieve The Results You Want & More

 

YPT S.T.R.O.N.G. is NOT your typical workout program. It's focused on the following: 

 

S - Strength of body, mind and spirit

T - Transformation on the outside and ALSO on the inside 

R - Results-driven

O - Overcoming the obstacles that stand in the way of your goals

N - Never giving up on yourself 

G - Getting to your ultimate goals

 

YPT S.T.R.O.N.G. is a personal transformation designed to help you become the strong, fit and confident woman you're meant to be.

 

This program does more than just help you look better. It also helps you perform better whether you're running a marathon, working around the house or just need the energy to keep up with your kids.

 

It doesn't matter if you've been working out for a few months or for several years...there is something for ALL fitness levels.

 

YPT S.T.R.O.N.G. is different because it's not just a workout that you're left to do on your own. Instead, you'll have me there as your coach to guide you and hold you accountable. You'll also have a support community of people with you to motivate and encourage you so you can stay on track toward your goals.

 

Not only that but you get more than just a workout.

Check Out What You Get:

 

 

lsf-what-you-get

Bronze Level Membership

$37 per Month
  • Daily Workouts to sculpt a lean, sexy, fit body
  • Nutrition Plan to get maximum results from your workouts
  • Exercise Video Library Instructional demos on how to get the best results from every exercise
  • Private Members-Only Community for unlimited support, Q&A and accountability
  • Transformation Contests where you can compete with other community members and win prizes

Gold Level Membership

$67 per Month (BEST VALUE)
  • Daily Workouts to sculpt a lean, sexy, fit body
  • Nutrition Plan to get maximum results from your workouts
  • Exercise Video Library Instructional demos on how to get the best results from every exercise
  • Private Members-Only Community for unlimited support, Q&A and accountability
  • Transformation Contests where you can compete with other community members and win prizes
  • Trouble Spot Workouts to tone stubborn trouble areas
  • Transformation Challenges to take your results to the next level
  • Recipe Book containing 25 quick, easy & delicious recipes your family will love
  • Meal Planner to make meal planning and prep simple and stress-free
  • Grocery Shopping List makes your shopping trips a breeze
  • Success Guide contains 5 simple steps to practically guarantee your success

REAL PEOPLE. REAL RESULTS.

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ypt-strong-results-marina

lsa-guaranteeguarantee

Still not sure if it's for you?

 

With our 30-Day Money-Back Guarantee there's absolutely nothing to risk. Your satisfaction is 100% GUARANTEED for a full 30 days. Try the program for a full 30 days on me and if you're not completely happy with your results I'll gladly refund every penny. NO QUESTIONS ASKED. 

GET STARTED NOW & BECOME THE STRONG, FIT, CONFIDENT WOMAN YOU'RE MEANT TO BE

CHOOSE YOUR MEMBERSHIP OPTION BELOW: 

Bronze Level Membership

$37 per Month
  • Daily Workouts to sculpt a lean, sexy, fit body
  • Nutrition Plan to get maximum results from your workouts
  • Exercise Video Library Instructional demos on how to get the best results from every exercise
  • Private Members-Only Community for unlimited support, Q&A and accountability
  • Transformation Contests where you can compete with other community members and win prizes

Gold Level Membership

$67 per Month (BEST VALUE)
  • Daily Workouts to sculpt a lean, sexy, fit body
  • Nutrition Plan to get maximum results from your workouts
  • Exercise Video Library Instructional demos on how to get the best results from every exercise
  • Private Members-Only Community for unlimited support, Q&A and accountability
  • Transformation Contests where you can compete with other community members and win prizes
  • Trouble Spot Workouts to tone stubborn trouble areas
  • Transformation Challenges to take your results to the next level
  • Recipe Book containing 25 quick, easy & delicious recipes your family will love
  • Meal Planner to make meal planning and prep simple and stress-free
  • Grocery Shopping List makes your shopping trips a breeze
  • Success Guide contains 5 simple steps to practically guarantee your success