Strong. Lean. Athletic.

Why Train With Us?

FULLY CUSTOMIZED PROGRAMS

One of the things we're known for at Yates Performance Training is completely customizing our programs to meet the goals and needs of each client. We don't believe in 'one-size-fits-all' cookie-cutter programs that you're forced to fit into and fail to deliver the results you want because your goals and needs were never identified in the first place. We'll take the time to personally get to know about you, identify your goals, needs and circumstances, assess you and then optimize your program for maximum results...

100% RESULTS GUARANTEED

Try to get guaranteed results from a local gym, fitness bootcamp or personal trainer and they’ll probably look at you like you’re crazy for asking and then try to pass the buck and say that they can’t be responsible for what you eat or some other excuse. I'm calling B.S. on that. When a coach…at least a good one…takes on a client, their job isn’t just to give them workouts or teach them exercises. It’s to deliver results. Plain and simple. And that’s exactly what we do...Not only that but all of our programs are 100% guaranteed to deliver results...

TRAINING FOR PERFORMANCE

Most fitness programs only focus on exercises for 'toning' so you look good in the mirror. But, what good is it to have 6-pack abs or a ripped physique if you're plagued with shoulder, low back or knee pain every time you go for a run, play 18 holes of golf, play with your kids or do work around the house or in the yard? We believe in fitness that's focused on helping you perform your best. In fact, our approach will make getting leaner, stronger and more athletic simpler than you ever thought possible--without injuries...

Ready To Become Stronger, Get Leaner and More Athletic?